Slow Cooker: Recipe Round Up

Slow Cooker: Recipe Round Up

Slow cookers are funny things. They are these inanimate objects that, in our experience, many people seem to want to write love letters to. People go bananas when we share slow cooker recipes. There is something about them that ignites passio about getting in the...
Miso Hungry

Miso Hungry

Once upon a time a girl had a recipe that she made for all her friends when they came to her house. She used it as a sauce, a dressing, a dip…the limits of this recipe were boundless. It included plenty of healthy ingredients, including miso paste. She enjoyed...
Are you December ready?

Are you December ready?

Like ready for the holidays? No, of course not, no one is. It’s mania from here on out right? Let’s just settle into that. What we’re wondering is: are you taking care of yourself and that lovely body of yours as we enter this joyous, merry, and...
How to Detox Post Vacay

How to Detox Post Vacay

Ah vacation. Is there anything finer? When you can shut the laptop, pause the to-do list, wander without direction and eat cheese platters every day. Ok so that last one isn’t super Prescribe Nutrition friendly, but I just vacationed in France and that that is...