Miso Hungry

Miso Hungry

Once upon a time a girl had a recipe that she made for all her friends when they came to her house. She used it as a sauce, a dressing, a dip…the limits of this recipe were boundless. It included plenty of healthy ingredients, including miso paste. She enjoyed...
Are you December ready?

Are you December ready?

Like ready for the holidays? No, of course not, no one is. It’s mania from here on out right? Let’s just settle into that. What we’re wondering is: are you taking care of yourself and that lovely body of yours as we enter this joyous, merry, and...
How to Detox Post Vacay

How to Detox Post Vacay

Ah vacation. Is there anything finer? When you can shut the laptop, pause the to-do list, wander without direction and eat cheese platters every day. Ok so that last one isn’t super Prescribe Nutrition friendly, but I just vacationed in France and that that is...
Coffee Creamer: Upgraded

Coffee Creamer: Upgraded

Last week we dove into the world of coffee; the good and the not so good of this staple beverage. Coffee drinkers are serious about their coffee, they know how they like it and what they like it with. If you’re someone who likes a little creaminess in your cup...