We love beverages. This includes coffee. We seem to talk about it a lot. We love upgrading beverages, to make the ones that are not so great, great again.
We all know how we feel after a day of eating junk while traveling – that dull headache, the fatigue, an uneasy stomach and a touch of irritability.
Beth Ricanati, MD, is a women’s health and wellness physician. Follow her on Instagram or on her website for more prescriptions for healthy living.
DIET noun di·et \ ˈdī-ət \ : restrict oneself to small amounts or special kinds of food in order to lose weight. UGGH… Diets are synonymous with a host of emotions.
Here is one our favorite crepe recipes that will take you know time at all to whip up. Here’s to making breakfast, or any meal, FUN! Crepes aren’t just for weekends anymore.
Healthy drinks can detoxify, energize, kick start your metabolism, clear skin…the list goes on. Here’s a round up our current favorite healthy drinks.