Top 5 Superfoods

Top 5 Superfoods

It’s piping hot out there so we’re continuing the conversation on healthy smoothies. You know what takes a smoothie from basic to badass? Superfoods. Today we’re shouting out our top 5 superfoods that not only up the health factor, but that make...
Homemade Face Mask + Negronis

Homemade Face Mask + Negronis

Last week Megan and Alana of Etta + Billie hosted a Facebook and Instagram live that was heavy on the LIVEly. So.much.fun. Megan introduced her favorite cocktail, a negroni (because hey, it IS national negroni week – it’s for charity people ok?) and Alana...
Beauty Smoothie Bowl

Beauty Smoothie Bowl

Can a smoothie bowl really make you more beautiful? Drink it everyday and it just might. Smoothies, when made with smart ingredients, pack a powerful punch of nutrients that are tough to rival from your average meal. Densely packed nutrients coming from veggies, super...
Tips For Glowing Skin

Tips For Glowing Skin

We’re back at it talking about all things regarding health and skin. Yes, we are obsessed with skin here at Prescribe Nutrition. Why? Because we’re in our thirties and that’s what happens from here on out folks. My mom [who it must be stated looks...