Favorite Convenience Snacks

Favorite Convenience Snacks

We’re back!  Round two of our “must haves” over at Practically Perfect and we simply had to re-share it with all of you. This time we’re talking convenience snacks.  Because let’s get real, life is ridiculously busy, and convenience is king.  As nutritionists, we get...
How to Detox Post Vacay

How to Detox Post Vacay

Ah vacation. Is there anything finer? When you can shut the laptop, pause the to-do list, wander without direction and eat cheese platters every day. Ok so that last one isn’t super Prescribe Nutrition friendly, but I just vacationed in France and that that is...
Pantry Must Haves

Pantry Must Haves

(This post is written for and originates over at Practically Perfect) When Joni & Kitt invited us over (literally and figuratively) to Practically Perfect for some Prescribe Nutrition words on what we keep in our pantry at all times, we jumped at the chance.These...
We’re About to Get PG-13 On You

We’re About to Get PG-13 On You

Today we’re talking fireworks, but not the kind you saw on the 4th of July. Earmuffs children, earmuffs. Ladies, this one goes out to you. It’s time to reclaim your sexy. We don’t touch on this subject a whole lot, but it deserves the spotlight, or...