Plan D

Plan D

It’s fall, y’all – time for: crockpot dinners, pumpkin everything, mother nature to put on one of her most beautiful displays of color and spending way too much money on clothes (minimalism feels much more possible in the summer, amiright?). The flip...
Favorite Convenience Snacks

Favorite Convenience Snacks

We’re back!  Round two of our “must haves” over at Practically Perfect and we simply had to re-share it with all of you. This time we’re talking convenience snacks.  Because let’s get real, life is ridiculously busy, and convenience is king.  As nutritionists, we get...
How to Detox Post Vacay

How to Detox Post Vacay

Ah vacation. Is there anything finer? When you can shut the laptop, pause the to-do list, wander without direction and eat cheese platters every day. Ok so that last one isn’t super Prescribe Nutrition friendly, but I just vacationed in France and that that is...
Pantry Must Haves

Pantry Must Haves

(This post is written for and originates over at Practically Perfect) When Joni & Kitt invited us over (literally and figuratively) to Practically Perfect for some Prescribe Nutrition words on what we keep in our pantry at all times, we jumped at the chance.These...