Blog – Digging-Deep
Soft, doughy, light hearted bread. Once just an innocent member of the food family that graced most of our plates every day. Let’s talk about it.
Today we’re sharing what our plan is to SPRING into summer and inviting you to join us. Whether it’s literal or virtual – commitments are king.
We love beverages. This includes coffee. We seem to talk about it a lot. We love upgrading beverages, to make the ones that are not so great, great again.
We all know how we feel after a day of eating junk while traveling – that dull headache, the fatigue, an uneasy stomach and a touch of irritability.
Beth Ricanati, MD, is a women’s health and wellness physician. Follow her on Instagram or on her website for more prescriptions for healthy living.
DIET noun di·et \ ˈdī-ət \ : restrict oneself to small amounts or special kinds of food in order to lose weight. UGGH… Diets are synonymous with a host of emotions.