Blog – Food

Coffee Creamer: Upgraded

Last week we dove into the world of coffee; the good and the not so good of this staple beverage. Coffee drinkers are serious about their coffee…

How to Make Coffee Healthy

Coffee. Healthy? Not healthy? It’s easy to get whiplash with the conflicting information out there, which is a real crying shame because it’s the highlight of our day.

Low Carb Smoothies

Orange Julius anyone? The junior high school me would be raising my hand high on this one. Who doesn’t love a sweet smoothie. I mean, we’re smitten at the sound of sweet.

Top 5 Superfoods

It’s piping hot out there so we’re continuing the conversation on healthy smoothies. You know what takes a smoothie from basic to badass? Superfoods.

Get Started

Prescribe 20

Get started with a FREE 20-day food elimination plan that helps you get organized and feeling better.

Learn More
Prescribe Community

Enjoy ongoing access to expert nutritionists, a supportive online community, delicious recipe library and more.

Learn More

Stay in Touch

Sign-up to receive healthy eating tips, delicious recipes and information about our programs.

Sign Up Now