Just a quick hello and intro to our newest, finest, most badass program in Prescribe Nutrition land: Prescribe Balance, featuring Heartbeet Kitchen [more on Amada Paa and her fantastic world in a follow-up post soon to come!].
We’ve been getting emails weekly asking us will you run another Get Balanced?!?... puh-lease. PN secret time: the best part of our programs are the toughest – they’re live. Live for us, live for you. All of our programs run so we can support you live, daily. It’s kind of our secret sauce, BUT, it makes it challenging due to all the variables. Think holidays, Spring breaks, team schedule and balancing each program with our others. It’s not a bad problem to have, but things can get tricky. So… thank you for patiently waiting for the next round of Prescribe Balance, formerly known as Get Balanced.
… So what’s new & different you ask?
- Longer program: Get Balanced was 15 days, Prescribe Balance is 20 days. More time to learn, grow and set the stage for long term changes.
- Content: new, improved + expanded. A multi-part series that breaks down: digestion, blood sugar support, stress hormones, sex hormones, thyroid, weight loss resistance, mindfulness & movement to support YOU in balancing YOU.
- New recipes! A totally redesigned recipe packet with over 30 brand new recipes that will knock your socks off.
- Weekly prep tips & videos to keep you inspired and motivated.
- Accountability and community live on. Prescribe Balance is going to be there when you need us most for long lasting, sustainable balance.