Blog – Life

Healthy Travel With Kids [+ GIVEAWAY!]

Today we have the pleasure of having the lovely Christina Sandok as our guest contributor. This amazing Momma is not only a wonderful friend of Prescribe Nutrition, but a huge smarty pants when it comes to health & wellness. Oh, and read ALL the way to the bottom...

Doctors Orders: Sleep

Beth Ricanati, MD, is a women’s health and wellness physician. Follow her on Instagram or on her website for more prescriptions for healthy living.

The Truth About Diets

DIET noun di·et  \ ˈdī-ət \ : restrict oneself to small amounts or special kinds of food in order to lose weight. UGGH… Diets are synonymous with a host of emotions.

What’s your food story?

What is your food story and why does it matter? Your food story is personal, private, empowering and likely a little surprising. Do some reflecting today!

Deck the Balls

Energy balls that are holiday themed? Yes please. Enjoy these Cacao Tahini Balls + Chocolate Hazelnut Truffles that we made on Facebook Live.

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