Hi! How do I save the receipes for after the program is over or is there a way to access online lat…

Posted by: Laura L
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4 responses

First off, this P20 program is coming into focus for me. I’m feeling good about the small wi…

Posted by: Craig S
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5 responses

Hi! How’s everyone feeling? We wanted to do a little mid-program check-in (we’re over h…

Posted by: icon Lia C – PN Nutritionist
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3 responses

I recently found out that I have hypoglycemia. When I look at sample “plates” or meals …

Posted by: Marisa S
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5 responses

Hello! Below are some highlights from last week: -skin is not so blotchy -mood is better -improved …

Posted by: Kelly W
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7 responses

The first week headaches and cravings are nearly gone. No doubt, that first week was tough, but no…

Posted by: Craig S
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5 responses

I have a major sweet tooth so I wanted to share my nutritionist-approved snacks and desserts for sa…

Posted by: icon Lia C – PN Nutritionist
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9 responses

I’m a few days behind on P20, but wondering about yogurt. I’ve been avoiding dairy (I m…

Posted by: Karoline S
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2 responses

Hello P20ers! Hooray…you made it through the first week which is often the hardest part! The …

Posted by: icon Christina S – PN Nutritionist
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1 responses

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