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Chai Gingerbread Shake
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Ingredients
2
cups
rooibos chai tea
brewed, chilled
2
tsp
cinnamon
1
tsp
allspice
1
tsp
ground ginger
1⁄8
tsp
ground cardamom
1
cup
unsweetened non-dairy milk
(almond, coconut or hemp milk)
1⁄4
cup
almond butter
1
tbsp
honey
or pure maple syrup
2
tbsp
chia seeds
handful
ice cubes
Instructions
Blend all ingredients in a high speed blender until smooth. Enjoy!
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