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Trader Joe's Lentil Bowl

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Ingredients

  • 1 box lentils (pre-cooked) (found at Trader Joe's or other health foods store)
  • 2 bags brown rice (frozen) pre-cooked, found at Trader Joe's or other health foods store
  • extra virgin olive oil or ghee
  • salt to taste
  • pepper to taste
  • eggs optional
  • avocado optional

Instructions

  • Heat up the lentils as directed on the package.
  • Add a desired amount of rice and lentils to a bowl (we like to keep the ratio around 1:1)
  • Add olive oil, salt and pepper to the bowl and voila!
  • Want to take it up a notch? Fry up an egg and add to the bowl, and some avocado for some extra protein and healthy fats.

Notes

This meal is surprisingly filling! The pre-seasoned flavors of the lentils plus the oil make for a simple, savory meal.
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