3prunessoaked in ½ cup water (for one hour minimum)
2beetspeeled and chopped
1cupraspberriesfrozen
1tbspalmond butterheaping tablespoon
1tspspirulina(optional)
1tspvanilla extract
Suggested toppings
hemp seeds
cacao nibs
pomegranate seeds
Instructions
Blend greens and milk until no small bits remain. Add the prunes along with the water they soaked in, beets, raspberries, almond butter, spirulina and vanilla and blend until smooth.
Add additional milk or water if needed to thin, though you’ll enjoy the smoothie bowl a bit on the thicker side!
If using protein powder or seed mix, add at the very end (you don’t want to over blend protein powder).
Pour into a bowl and add toppings. Alternatively you can have this as a good ol’ fashioned smoothie!
Notes
Antioxidants for the win! This smoothie will not only leave you satisfied and satiated, it will also help in the, ahem, regularilty department. Hey listen, sometimes you need a little help.