Go Back

Sunflower Omega Energy Bites

Print Recipe

Ingredients

  • 2 cups gluten-free rolled oats
  • 1 cup coconut flakes
  • 2 tbsp chia seeds
  • 2 tbsp flax seeds
  • 2 tbsp pumpkin seeds pepitas
  • 7 Medjool dates pitted
  • 2 tbsp water
  • 3 tbsp coconut oil melted
  • ½ cup sunbutter
  • cup cranberries dried, unsweetened
  • pinch sea salt

Instructions

  • Add the oats, coconut flakes and seeds to a food processor and pulse for about 30 seconds.
  • Add the dates, water, melted coconut oil, sunbutter, cranberries and salt and pulse for another minute. Scrape down the sides and pulse again to make sure it’s well combined.
  • Wet your hands slightly and scoop out a small amount with your hands. Roll into an approximately 1 inch ball, making sure they are packed well. Repeat with the rest of the mixture. Let sit in the refrigerator in a sealed container for at least one hour, and these are ready to go!

Notes

Make ahead tip: Have these snacks ready to go by making in advance! Store well in an airtight container in the fridge for 7 days or in the freezer for months.
Makes 24-26 
Tried this recipe?Mention or tag @prescribe_nutrition