Go Back
Print
Recipe Image
Smaller
Normal
Larger
Creamy Peach Smoothie
Print Recipe
Ingredients
2
peaches
ripe, quartered, pits removed
1
tbsp
chia seeds
1⁄4
cup
gluten-free rolled oats
1⁄2
frozen banana
1⁄4
cup
non-dairy milk
1⁄4
cup
water
handful
ice
protein powder
(optional)
Instructions
Blend everything until creamy and smooth.
To make a complete meal, use protein powder. Add protein at the very end (you don’t want to overblend protein powder).
Tried this recipe?
Mention or tag
@prescribe_nutrition