Nutrition

What’s in a Label?

What does pasture-raised really mean? Should my eggs come from cage-free chickens? We break down the meaning behind common food labels so you can feel confident shopping.

Healthy Drinks to Start Your Day

Here’s a roundup of our favorite healthy drinks to help you detox, kickstart your metabolism, clear up your skin, and more.

Ward off germs and fight colds faster with our favorite Fight the Cold Elixir! The entire PN team has been sipping on this magical concoction the past month. One look at the powerful, immune-boosting, cold-busting ingredients and you’ll know why!