Meal Planning
Ready to take your health into your own hands? Meet your new personal meal planning assistant.
Our new meal planning service gives you access to 400+ healthy recipes to build your own customizable meal plans. With recipes to suit any dietary preference (grain-free, vegetarian, and more), you’ll never run out of ideas. Plus, our downloadable grocery lists will save you time at home and at the store. Simply check off items you already have and print a ready-for-you list of items you still need.
Best part? Our recipe team adds delicious (and nutritious!) recipes monthly so you’ll always have plenty of options.
What's Included
Dashboard
Your personalized meal planner organized in one place.
Recipes
400+ delicious & nutritious recipes with new recipes added monthly.
Saved Recipes
Your favorite recipes all in one handy spot.
Meal Plans
Customizable weekly meal plans built in one of our templates.
Grocery List
Based on your meal plans, a downloaded grocery list will be generated.
Dashboard
Your personalized meal planner organized in one place.
Recipes
400+ delicious & nutritious recipes with new recipes added monthly.
Saved Recipes
Your favorite recipes all in one handy spot.
Meal Plans
Customizable weekly meal plans built in one of our templates.
Grocery List
Based on your meal plans, a downloaded grocery list will be generated.
"Every meal I've tried honors my pursuit of nutrient density and is heartily enjoyed by my (usually quite protein-forward) family. I use the menu planning tool to visually organize my meal intentions and create a shopping list with custom portions, knowing that every recipe is a sound food choice that's been crafted by PN's delightful team of dieticians and functional nutritionists. For weeks that hustle and bustle, I search by preference for slow-cooking, make-ahead, or freezer-friendly meals. My only warning? Once you get into PN's groove, there's no going back!"
– Lauren
"I've always struggled with the "what's for dinner?" question and pulled something together at the last minute that wasn't very nutrient-dense. Now I plan ahead and my family loves the PN recipes! Even my kiddos are eating more veggies and I've noticed that our immune systems are stronger...and we generally have more energy. HIGHLY recommend!"
– Carolyn
"I had no idea how much junk was hidden in all of the quick and easy meals that I was throwing together for my family until I started using the PN meal planning tool. Now we eat simple but delicious home-cooked meals at least five nights each week. We love the recipes and convenience of the grocery lists!"
– Melody
"The cost per month of the PN meal planning subscription is nothing compared to the money we are saving by eating nourishing food at home. I've found that I'm more inspired by the recipes on PN than I am on Pinterest these days! Funny...but true!"
– Jean
400+ Recipes
Roasted Squash Salad
Double Chocolate Tahini Cookies
Brussel Sprout Caesar Salad with Everything Bagel Croutons
Strawberry Breakfast Cookies
Massaged Citrus Kale Salad
