Work one-on-one with a nutritionist and get a personalized action plan to help you reach your health and wellness goals. Our holistic whole body approach combines nutrition, meal planning, sleep, lifestyle and exercise to allow your body to heal and hum.

Coaching Plans

Healing Habits: 1 Month Program

The perfect package to get you on your way with mindful eating strategies to help you reach your wellness goals.

$650

Join Waitlist


Partnered with a PN Nutritionist
One initial consult
TWO 45-minute virtual sessions
Individualized health plan
Personalized meal plan + recipe recommendations
Email + text support between virtual sessions
Access to P20: On Demand resources
Access to PN Meal Planning tool (including 400+ recipes)

Heal and Hum: 3 Month Program

If you're ready to commit to your health, reset your cravings and metabolism, increase your energy level that will lead your body to heal and hum, this program is for you.

$500 per month

Join Waitlist


Partnered with a PN Nutritionist
One initial consult
SIX 45-minute virtual sessions
Individualized health plan
Personalized meal plans + recipe recommendations
Email + text support between virtual sessions
Access to P20: On Demand resources
Access to PN Meal Planning tool (including 400+ recipes)

Complete Reset: 6 Month Program

Our most in depth level of care and attention avialable for those with chronic illness or in need of a complete body reset.

$450 per month

Join Waitlist


Partnered with a PN Nutritionist
One initial consult
TEN 45-minute virtual sessions
Individualized health plan
Personalized meal plans + recipe recommendations
Email + text support between virtual sessions
Access to P20 On Demand + LIVE programs
Access to PN Meal Planning tool (including 400+ recipes)

"Christina is what I would call a warm, healthy, hug. She pulled me out of the depths of the online health forums and honestly, I haven’t looked back. Christina assured me my recent, pesky gut diagnoses were both normal AND fixable. Her calm, empathetic spirit, nutrition knowledge and tailored-to-me approach was just what I needed. It’s been a little over four months since we first connected, and I had no idea I could feel as good as I do today, and know my body more than ever."
– Samantha

“I’ve made similar changes before, but on my own, and without the guidance of trained professionals. It was so helpful that you all seem so authentic and real, never making me feel like a failure for not knowing or not following through every time. Prescribe Nutrition has made ALL the difference in helping me to focus my efforts and to begin progress towards prioritizing nutrition over the dreaded scale.”
– Christine

Meet Our Nutritionists

We're a tight-knit crew of functional nutrition coaches and certified nutritionists with a passion for real food and whole-body health and wellness.

Christina Sandok

Functional Nutrition Coach

Megan Morris

Certified Nutritionist

Lia Chiccehitto

Certified Nutritionist

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