Hi! I’m Claire and I did PN a few years ago. It’s been recommended to me to start intuitive eating and this seemed like the perfect program to support that. I can’t wait to try new recipes!
Hi, Claire! We love our PN alumni – So thrilled to have you on board for the next 20 days! Our approach to nutrition is a mix of education and intuition so I think you will find it very helpful. We call is “mindful eating” – take the knowledge that you learn here, combine it with what agrees with your body and sprinkle in a dose of flexibility. We hope you enjoy the delicious (and nutrient-dense) recipes! Please let us know if you have ANY questions along the way!
– Christina, Team PN
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