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Ready to feel amazing in 2021?! Join us starting M Ready to feel amazing in 2021?! Join us starting Monday for 20 days of guided nutrition, 400+ nutrient dense recipes, community support, hydration tips from @thyme_is_honey AND virtual workouts from our friends @alchemy_365 šŸ’ŖšŸ¼ Today is the last day to sign up for Prescribe 20! Letā€™s do this. Together. šŸŒŸ Link in bio. šŸ“ø @jmark.photography
Welcome 2021 šŸŒŸ Day one of a new year feels like Welcome 2021 šŸŒŸ Day one of a new year feels like a cold shower when it comes to resolutions which is why we are starting our next Prescribe 20 live program on January 11. Curious whatā€™s included? Check out our highlight reel for info. Weā€™d love to have you join us! Cheers to feeling like the best versions of ourselves this year, friends!šŸ‘šŸ»
We love anything in ā€œbite sizeā€ form and these We love anything in ā€œbite sizeā€ form and these Gingerbread Cake Bites are no exception. Youā€™re going to fa-la-la-love them!ā£ Recipe posted on blog (link in profile). ā£ ā£ Happy holidays, PN peeps!ā£
Our Holiday Gift Guide is LIVE and filled with our Our Holiday Gift Guide is LIVE and filled with our fav gifts that are sure to add comfort + joy! Best part? We only included small businesses owned by kind people. šŸŒŸā¤ļø Link in profile!
As a kid, my Thanksgiving plate was just a huge pi As a kid, my Thanksgiving plate was just a huge pile of mashed potatoes. Thatā€™s it. They are still my favorite part of the meal, stealing most of the space on my plate. šŸ½ This recipe includes a 50/50 blend of Japanese sweet potatoes (they are white) and an entire head of cauliflower. So delicious...and so nourishing! Recipe below... ā£ ā£ INGREDIENTSā£ 2 lbs Japanese sweet potatoes, scrubbedā£ 1 lg head cauliflowerā£ 2 tbsp gheeā£ 1 tsp sea saltā£ Freshly ground black pepperā£ 2 garlic cloves mincedā£ 1/4 cup full-fat coconut milkā£ ā£ DIRECTIONSā£ 1. Fill a large sauce pan with water and place over high heat.ā£ 2. Cut the potatoes into 1 inch chunks. Once the water is boiling, add potatoes and cook for 8 minutes, uncovered. While the potatoes are cooking, remove the cauliflower leaves and chop into bite-size pieces. When the 8 minutes is up, add the cauliflower to the boiling water and cook for another eight minutes, uncovered, until they are fork tender.ā£ 3. Drain the potatoes and cauliflower and return them to the sauce pan. Add the ghee, salt, pepper and garlic and mash the mixture with a potato masher until smooth.ā£ 4. If you prefer a very smooth consistency, use a handheld blender after you have mash them down. If the mixture is dry, add 1/4 cup of coconut milk and continue to mash until well incorporated. ā£ ā£ Enjoy, friends! šŸŒŸā£
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