Blend greens, mint, and milk until well blended.
Add the pineapple, ice, apple, zest, cinnamon, matcha powder, coconut flakes and blend until smooth. Add some water if needed to thin, though you’ll enjoy the smoothie bowl a bit on the thicker side!
Finally, add the avocado and blend until smooth. If using protein powder, add with the avocado (you don’t want to overblend protein powder).
Pour into a bowl and sprinkle with your favorite toppings. Alternatively, you can enjoy this as a good ol’ fashioned smoothie!