Green Tea Matcha Smoothie

Serves: 1


1 cup dark leafy greens
½ inch knob ginger, peeled and chopped
1 cup of unsweetened almond, coconut, hemp or rice milk
1 teaspoon of matcha powder
1 small banana, peeled, frozen (you can use ice if it’s not frozen)
¼ avocado, pitted and peeled


1. Blend greens, ginger and non-dairy milk until well blended. Add the matcha, frozen banana (+ a handful or ice if not frozen), lemon juice and blend until smooth.
2. Add the avocado and blend until just combined, you don’t want to over blend avocado as it will become too thick!


Match is such a powerful antioxidant - 10x that of regular green tea. You practically reverse aging when you consume it.