Almond flour substitute?

  • My husband is allergic to tree nuts. Any suggestions for an almond flour sub? I bought cassava flour and am hoping that will work?

    Posted by: Natalie N

  • Hi Natalie! Yes, cassava flour should work. Coconut flour can be a great option; however, substitute 1 cup of almond for 1/2 cup of coconut flour. GF oat flour works great (my personal fav) but takes an extra step – put GF oats into a food processor to make flour. Bob’s Red Mills also makes a nice GF all purpose flour. Let us know how it goes! xx

    Posted by: icon Christina S - PN Nutritionist

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