Below are some highlights from last week:
-skin is not so blotchy
-mood is better
All around I feel lighter (if that makes any sense), less bloated. Surprisingly I had really bad headaches the first 3 days, I ‘thought’ I was eating pretty well and drinking plenty of water. But what I realized is that I stop for that latte around 2pm and tend to mindlessly snack throughout the day (sugar!).
Here are some of the recipes I enjoyed most:
-Blueberry Basil Zest Smoothie
-TJ’s Chicken Burger
-PN “Chewy” Bars 🙂
My goal for the week is to get in more work-outs and see weight loss.