Hello from Lauren!

Hi, I’m Lauren, and live in Minneapolis with my family. I just turned 50 in December, and have noticed a dramatic decrease in energy over the last year, associated with peri-menopause. I’m joining P20 to help jumpstart a path to feeling better! Glad to be here with all of you.

Hi Lauren! We’re glad to have you with us 🙂 Belated happy birthday! What a great way to kick off a new year and decade – twenty days to refocus on healthy habits and nutritious foods! I think P20 will give you the jumpstart you need and the energy you’ve been missing. You may find the Resources to be particularly helpful – I’m thinking the P20 Plate is a great place to start to learn how to combine different foods for lasting energy 🙂 Let us know if you have any questions at all. We’re here for you!