Infused Bircher Muesli Jar

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  • ¾ cup non-dairy milk
  • 1 bag rooibos tea
  • ½ cup rolled oats
  • ¼ cup quinoa or buckwheat flakes
  • 1 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 1 pinch salt
  • 1 cup frozen berries
  • drizzle pure maple syrup
  • Bring the milk to a simmer, turn off the heat and add the tea bag. Let steep for a minimum of 5 minutes.
  • Mix the remaining ingredients in a bowl, add the milk, refrigerate and let it soak overnight.
  • You are ready to go come the morning!
Beautiful, protein-packed and a touch gourmet. Enjoy this easy breakfast (or snack) on the go!