Time to Face the Change.

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Preserving the Harvest - Fall Edition. Here at the farm fall is definitely upon us. I have already put up a lot of tomatoes: canned, frozen and dehydrated.  I’ve frozen many vegetables, but I still have a little bit more to do. Fresh is obviously my first preference for veggies, but we try to eat as …

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Getting Practical with Catherine McCord

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We feel pretty dang lucky when it comes to the partnerships and friends we meet along this health and nutrition journey!  We couldn't feel more grateful to get to know Catherine McCord and her team at Weelicious.  Today we are asking her three questions about her tips for healthy eating as we ramp …

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Candy Fairy to the Rescue

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Cobweb covered doors, ghosts hanging from trees, Zombie pub crawls…spookiness abounds this time of year. But perhaps the scariest aspect looming in the dark and making us want to cover our eyes is that Americans spend over TWO BILLION dollars on Halloween candy, and the average trick-or-treater …

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Put a wrap on it. Fall Gardening Guide

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She's baaaaaaack.   Jenny at EverGood Farm is swinging back in (aren't we the luckiest) to give you some more tips on closing up your veggie garden for the Winter*!  It’s been chilly where she is in Northern, WI (something I know well here in MN).  She's seen three frosts and is starting to clean up …

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Back to School Blues & Immune Busting Tricks

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Last school year my whole family made it from September until December 23rd with nary a sniffle or sneeze. Then we got knocked on our butts by the flu, tackled one by one. I was proud - not about the flu part - about the whole making it through preschool five days a week WITH a thumb sucker and …

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Thank You!

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As we round the corner to the end of our crowd funding campaign, the only words we can think to say are THANK YOU. We couldn't do any of this without you and the journey has just begun! …

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Amy’s Story.

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Meet one of our favorite ladies around, Amy, who we lovingly call, Ames. She is as sweet as honey and lives her life open and honestly, spreading smiles and laughter as she goes. Like so many of us, Amy's relationship with food has been a rocky one. The hardest thing about disordered eating is that …

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Fed Up? We Are Too. {Give-a-way!} CLOSED

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Well, frankly we've been fed up from the start.  That's why we founded Prescribe Nutrition. What we're doing isn't working.  We've stepped away from cooking, whole foods, and sitting down for meals and we've subbed in fast, processed and convenient.  Where has it gotten us?  We think you have a …

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Hanging Out on HuffPost Live

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No, actually not just 'hanging out'.. FREAKING OUT.  Yes, f.r.e.a.k.i.n.g. out.  I've gotten so many lovely emails, texts and social media high fives following a segment I was apart of on HuffPost Live last week, all followed by, "You have to tell us all about it!!"  Oh man, really?  Sure: I was a …

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