A PN Inspired Holiday Party

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This week we're grateful to have one of our lovely past program participants, Natasha, share her latest Prescribe Nutrition experience with us. It's more than just doing one of our programs - it's about utilizing PN approved recipes and implementing this way of eating all the time, not just …

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Time to Face the Change.

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Preserving the Harvest - Fall Edition. Here at the farm fall is definitely upon us. I have already put up a lot of tomatoes: canned, frozen and dehydrated.  I’ve frozen many vegetables, but I still have a little bit more to do. Fresh is obviously my first preference for veggies, but we try to eat as …

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Getting Practical with Catherine McCord

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We feel pretty dang lucky when it comes to the partnerships and friends we meet along this health and nutrition journey!  We couldn't feel more grateful to get to know Catherine McCord and her team at Weelicious.  Today we are asking her three questions about her tips for healthy eating as we ramp …

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Candy Fairy to the Rescue

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Cobweb covered doors, ghosts hanging from trees, Zombie pub crawls…spookiness abounds this time of year. But perhaps the scariest aspect looming in the dark and making us want to cover our eyes is that Americans spend over TWO BILLION dollars on Halloween candy, and the average trick-or-treater …

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Put a wrap on it. Fall Gardening Guide

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She's baaaaaaack.   Jenny at EverGood Farm is swinging back in (aren't we the luckiest) to give you some more tips on closing up your veggie garden for the Winter*!  It’s been chilly where she is in Northern, WI (something I know well here in MN).  She's seen three frosts and is starting to clean up …

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Back to School Blues & Immune Busting Tricks

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Last school year my whole family made it from September until December 23rd with nary a sniffle or sneeze. Then we got knocked on our butts by the flu, tackled one by one. I was proud - not about the flu part - about the whole making it through preschool five days a week WITH a thumb sucker and …

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Thank You!

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As we round the corner to the end of our crowd funding campaign, the only words we can think to say are THANK YOU. We couldn't do any of this without you and the journey has just begun! …

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