Home Discussion Prescribe 20: FAQs Do I need to give up alcohol on P20? Reply To: Do I need to give up alcohol on P20?

I also find that when I find a substitute like hot tea or kombucha it becomes my new beverage I can look forward to after dinner that signals it’s time to relax 🙂 So for anyone struggling – try finding a nice herbal tea or a golden tea latte after dinner to cozy up with!

Posted by: icon Lia C - PN Nutritionist