Viewing 50 topics - 1 through 50 (of 125 total)

Is it possible to forward past the music/intro to the workout videos? Can you make the video fit …

Posted by: ElzabethE
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Are there specific recipes you’d recommend to help lower cholesterol? Or what types of health…

Posted by: lizzie B
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Is there anything particular we should be eating/drinking or avoiding during menstruation?

Posted by: SARAHL
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2 responses

Hi P20ers! Would love to hear how you are feeling and if you’d be willing to share any go-to …

Posted by: icon Christina S - PN Nutritionist
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12 responses

Hello! I have some questions regarding a pescatarian style of eating. Here is some context to my qu…

Posted by: Alexa erickson
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4 responses

Hello, My husband and I use Melatonin for those nights when we can’t seem to sleep – th…

Posted by: SARAHL
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Hi P20ers! We’ve got Dani from Thyme is Honey (IG: @thyme_is_honey) joining us for this prog…

Posted by: icon Christina S - PN Nutritionist
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3 responses

As a vegetarian I find that sometimes (for a BBQ or easy dinner) I get the beyond meat type product…

Posted by: MelissaF
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I am wondering if you can recommend a good Vitamin A supplement? Everything that I see has Retinyl …

Posted by: Cindy S.
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I seem to get really gassy after eating kale and bloated/grumbly guts after eating spinach. In the …

Posted by: Brandy D
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I’ve noticed a lot of recipes that call for turkey, beef. chicken that I’d love to try …

Posted by: Brandy D
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2 responses

I noticed that cashews aren’t listed in the various places you talk about and list different …

Posted by: Steffi C
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How long after P20 are the materials and recipes available?

Posted by: Kerry M
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In case you missed it last week, we have a sample meal plan that’s full of hydrating fall fav…

Posted by: icon Lia C - PN Nutritionist
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1 responses

What is the difference between organic honey and raw honey? I am going to make the apple muffins an…

Posted by: Megmath88
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4 responses

Hi friends!! We’re so excited to have you here in our September P20: Live group! I’m Li…

Posted by: icon Lia C - PN Nutritionist
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37 responses

Would popcorn (that isn’t slathered in butter) be considered a healthy snack? Wegmans has a f…

Posted by: Steffi C
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3 responses

Do you recommend spirulina while breastfeeding? I’m finding mixed reviews online but am curious of …

Posted by: MelissaF
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8 responses

I am very regimented in a lot of ways, and one way in particular is what I eat each day. While I al…

Posted by: CGARVENS
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2 responses

When I told my kids I was doing this, they rolled their eyes and were like “What are we going…

Posted by: Lindsay D
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4 responses

Hello, I have been busy cooking these last few days, and had a question about some of the ingredia…

Posted by: SARAHL
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I usually only meat 3-4 times a week for dinner. Can we use tofu as a substitute for animal protein…

Posted by: Laura_H
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2 responses

Just a suggestion to try out the bulgogi chicken wraps! They were super simple and delicious. I thi…

Posted by: Thyme Is Honey
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Hi! My husband and I are in the early stages of trying to conceive (yay!) and I’d love to hea…

Posted by: emilyo
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3 responses

I just tried to make the tahini oat cookies and despite cooking for a few minutes longer than recom…

Posted by: Aleta H
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5 responses

Hi! I’m looking to make the butternut squash quesadillas but the recipe for the puree isnR…

Posted by: AmyMarie
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5 responses

Hey, all. I just tried one of those Alchemy workouts that is at the bottom of the list on the Reso…

Posted by: Julie
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3 responses

While I know you’ve included workouts from Alchemy, I’m interested in knowing the recommendations a…

Posted by: Brandy D
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2 responses

I was curious what the PN team thinks about daily protein needs. I lost a lot of weight on a higher…

Posted by: JaMieharkins
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2 responses

Are there any guidelines on how many servings most of the recipes make? I know the goal isn’t…

Posted by: Stant138
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Thank you for clarification on shopping list and now I am looking forward to the meal planning. Fir…

Posted by: Cindy S.
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2 responses

I have recently decided to move away from caffeinated coffee and am now drinking primarily decaf…

Posted by: Brandy D
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3 responses

Happy Monday! I was wondering if anyone else is struggling with using the Meal Planner and Shoppin…

Posted by: yaya22
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Do the recipes include serving sizes and/or the number of portions? My husband made the Herbed Chi…

Posted by: Laura_H
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1. When I try to filter recipes, nothing changes. For example, I tried to filter to slow cooker a…

Posted by: Cheryl M
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3 responses

One more question: Are there 200 or 400 recipes in this program?

Posted by: Cheryl M
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2 responses

A lot of the recipes call for some form of coconut butter or oil. I am NOT a fan of coconut! Are th…

Posted by: lizzie B
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2 responses

Hello, P20 Friends! We’d LOVE to hear how you are all feeling! Any change in cravings, digest…

Posted by: icon Christina S - PN Nutritionist
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2 responses

Hi Nutritionists! Could you answer a few questions about sleep? One of my friends gave me a small …

Posted by: Annie P
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6 responses

Hi P20ers! How is everything feeling as they start week TWO?! Based on past programs this is typic…

Posted by: icon Christina S - PN Nutritionist
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7 responses

Does anyone have a good salmon patty/burger recipe that is PN friendly? The one I typically use has…

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5 responses

What have y’all made for sweet treats that’s been great? I made the feather light chocolate mousse …

Posted by: Annie P
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5 responses

You’ve made the meal planning very easy yet there’s something that’s blocking me …

Posted by: Tracy
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6 responses

Hi everyone! I just did a big shop and am looking for some PN recipes recs for the following: ̵…

Posted by: Elizabeth H
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7 responses

I’m not gonna lie. I REALLY wanted a cocktail yesterday during what I call our “witchin…

Posted by: Annie P
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8 responses

What recipe is this??? It looks so DREAMY 😉 I want to make it…

Posted by: Kelly W
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2 responses

I don’t see an option to save the recipe as a PDF nor do I see a printable version of the rec…

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We love to make the most of our sunny days, outdoors, as a family! So I’d like some quick opt…

Posted by: Kelly W
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3 responses

We just took a warm loaf of the Citrus Zest Olive Oil Bread out of the oven… It was a huge hit with…

Posted by: icon Christina S - PN Nutritionist
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4 responses

Dear Nutritionist, Can you please help me understand why we use one and not the other? Can we subst…

Posted by: Kelly W
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2 responses

Viewing 50 topics - 1 through 50 (of 125 total)