PN recipe recs? Dips/sauces, legumes, I

Hi everyone!

I just did a big shop and am looking for some PN recipes recs for the following:

– dressings/dips for fresh veggies (and maybe even grilled meats)?
– beans (either canned or fresh)
– any Instant Pot recipes (or easily-adapted slow cooker recipes)? Particularly interested in any with legumes/that are vegetarian.

Thanks so much!

Hello! Way to get the big P20 grocery shop done! You are on your way! Here are some recipe recos…
Dressings/dips:
Ginger Miso Sauce: https://prescribe-nutrition.com/recipes/ginger-miso-sauce/
Faux Ranch: https://prescribe-nutrition.com/recipes/faux-ranch/
Spicy Sweet Curry Hummus: https://prescribe-nutrition.com/recipes/spicy-sweet-curry-hummus/

Beans:
We love Eden Organic (canned) Beans
Kale & Sweet Potato Rice Bowl (with chickpeas) is delicious: https://prescribe-nutrition.com/recipes/kale-and-sweet-potato-brown-rice-bowls/
Mushroom & Lentil Tacos: https://prescribe-nutrition.com/recipes/mushroom-and-lentil-tacos/
Idea: Cook fresh beans in broth for a super delicious protein option (packed FULL of nutrition)

Instapot/Slowcooker recipes:
Crockpot Moroccan Lentil Stew: https://prescribe-nutrition.com/recipes/crockpot-moroccan-lentil-stew/
Lentil & Quinoa Chilli: https://prescribe-nutrition.com/recipes/lentil-quinoa-chili-slow-cooker/
Butternut Squash & Chickpea Curry: https://prescribe-nutrition.com/recipes/butternut-squash-chickpea-curry-slow-cooker/
Easy Black Bean Soup: https://prescribe-nutrition.com/recipes/easy-crock-pot-black-bean-soup/

Hope these help! Let us know if you need ANY other suggestions. We are happy to help. Keep us posted on how you are feeling!

I can second the lentil and mushroom tacos! I made it during my past P20 and it was a hit. It sounds weird but is really, really good.

Right?! Totally agree..who knew lentils and mushrooms would work in a taco!? 🙂 Happy to hear that you like them!

We made the mushroom/lentil tacos on Saturday night, actually, and ate again last night! They were great. Was awesome to have extra tahini dressing, too, to use for random veggies. (Siete cashew flour tortillas were on sale last week at my coop, too, so that was lucky :).

Not on this list, but I am making the Taco Pasta tonight (probably with a combo of Banza pasta and spaghetti squash noodles).

Taco Pasta was a family-wide hit! (I might dice the peppers even smaller next time b/c my kids are brutal ;). I also added a heap of roasted spaghetti squash to my servings to up the veggies but stay in the spirit of the dish. Thanks for another great recipe!

Way to think outside the box! I love that you used spaghetti squash noodles for extra veggies. Glad it was a hit with the family!