Home Discussion Prescribe 20: Week One Sample Meal Plan Reply To: Sample Meal Plan

Tha is everyone, this is helpful. I understand I can make my own meal plan with the recipes, but a sample from PN would still be very helpful. I can’t always tell from looking at the recipes if they meet the protocol we are supposed to be following. I understand I can select the grain-free option, but some recipes still have honey or maple syrup. I thought we weren’t supposed to have those. Am I missing something?

Feeling lost.

Thanks
Lisa

Posted by: lkbarnidge