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Hello, P20 Friends! We’d LOVE to hear how you are all feeling! Any change in cravings, digest…

Posted by: icon Christina S – PN Nutritionist
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Hi Nutritionists! Could you answer a few questions about sleep? One of my friends gave me a small …

Posted by: Annie Pezalla
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6 responses

Hi P20ers! How is everything feeling as they start week TWO?! Based on past programs this is typic…

Posted by: icon Christina S – PN Nutritionist
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7 responses

Does anyone have a good salmon patty/burger recipe that is PN friendly? The one I typically use has…

Posted by: Jackie Parks
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5 responses

What have y’all made for sweet treats that’s been great? I made the feather light chocolate mousse …

Posted by: Annie Pezalla
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5 responses

You’ve made the meal planning very easy yet there’s something that’s blocking me …

Posted by: Tracy Watt
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6 responses

Hi everyone! I just did a big shop and am looking for some PN recipes recs for the following: ̵…

Posted by: Elizabeth Hogan
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7 responses

I’m not gonna lie. I REALLY wanted a cocktail yesterday during what I call our “witchin…

Posted by: Annie Pezalla
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8 responses

What recipe is this??? It looks so DREAMY 😉 I want to make it… Attachments:

Posted by: Kelly W
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We love to make the most of our sunny days, outdoors, as a family! So I’d like some quick opt…

Posted by: Kelly W
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We just took a warm loaf of the Citrus Zest Olive Oil Bread out of the oven… It was a huge hit with…

Posted by: icon Christina S – PN Nutritionist
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4 responses

Dear Nutritionist, Can you please help me understand why we use one and not the other? Can we subst…

Posted by: Kelly W
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2 responses

My husband is allergic to tree nuts. Any suggestions for an almond flour sub? I bought cassava flou…

Posted by: NATALIE NYHUS
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2 responses

Hi Everyone! I’m so excited about this P20! Having done the program before, my squad had some…

Posted by: Kelly W
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2 responses

Hi, all. Has anyone else found those Alchemy workouts in the bonus material section? I just did t…

Posted by: Julie Scheer
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Hi everyone I’m so happy to be back. I’ve been absolutely terrible at eating during th…

Posted by: Tracy Watt
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5 responses

Hello! We’re so excited to share our new meal plan templates! We have one for creative DIY-er…

Posted by: icon Lia C – PN Nutritionist
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Hi, all. I did P20 a few years back and I’m really excited to get going on this now. It see…

Posted by: Julie Scheer
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8 responses

Hi! My name is Adriana, this is my first time doing P20, I’m excited to be joining the group.…

Posted by: Adriana Ocampo
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2 responses

YOU GUYS. Those mini lamb meatballs are amazing! I made them tonight and everyone, including my hus…

Posted by: Annie Pezalla
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7 responses

I’m Lauren, and I am excited to get started with P20 again! I’ve tried it before and LO…

Posted by: Lauren A
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2 responses

Hi All! My name is Anna and I’ve got BIG love for PN and am really enjoying some of the new s…

Posted by: Anna D
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2 responses

Just emptied my freezer and pantry of all the naughty treats we had accumulated in the last few wee…

Posted by: NATALIE NYHUS
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2 responses

Anyone have any new favorite PN recipes that they have been loving? Please share! Here are a few on…

Posted by: icon Christina S – PN Nutritionist
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7 responses

Hi! Could you please clarify how to save the recipes without printing them for after the program? T…

Posted by: Nada C
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3 responses

Last night I saw P20 come together for me. I met a friend out at a brewery for happy hour. Beer and…

Posted by: Craig S
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3 responses

I have been truly loving having the revamped materials and recipe inspo available to me while IR…

Posted by: icon Megan M – PN Nutritionist
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2 responses

Hi! How do I save the receipes for after the program is over or is there a way to access online lat…

Posted by: Laura L
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First off, this P20 program is coming into focus for me. I’m feeling good about the small win…

Posted by: Craig S
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I recently found out that I have hypoglycemia. When I look at sample “plates” or meals …

Posted by: Marisa S
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Hello! Below are some highlights from last week: -skin is not so blotchy -mood is better -improved …

Posted by: Kelly W
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The first week headaches and cravings are nearly gone. No doubt, that first week was tough, but now…

Posted by: Craig S
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5 responses

I have a major sweet tooth so I wanted to share my nutritionist-approved snacks and desserts for sa…

Posted by: icon Lia C – PN Nutritionist
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9 responses

I’m a few days behind on P20, but wondering about yogurt. I’ve been avoiding dairy (I m…

Posted by: Karoline S
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2 responses

Favorite recipe for breakfast cookies. I’ve made these a lot, and they are great for breakfas…

Posted by: Claudia N
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5 responses

Hello everyone! Megan Morris here, Katie Jasper’s old partner in crime. This is SUCH a treat …

Posted by: icon Megan M – PN Nutritionist
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1 responses

Hi! Just back from ski week and late to the partyl. Is there a program calendar like in past that I…

Posted by: Laura L
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2 responses

Hello P20ers! Hooray…you made it through the first week which is often the hardest part! The …

Posted by: icon Christina S – PN Nutritionist
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1 responses

Hey P20’ers! Wanted to share what I ate today (took less than 15 min. to prepare each meal). …

Posted by: icon Lia C – PN Nutritionist
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11 responses

Will we be receiving daily emails? In previous courses I really enjoyed the daily knowledge I gaine…

Posted by: Angie F
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5 responses

Yesterday we made the cauliflower tabouli. Seriously – check that out. So good. Today I had t…

Posted by: Craig S
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2 responses

Good morning everyone! I must say, this week has worked wonderfully. I’ve stuck pretty rigidl…

Posted by: Lauren A
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3 responses

I am traveling this weekend with my son to a tournament. What can I do to best prepare?

Posted by: Erin R
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6 responses

I’m Heidi from Minneapolis. I travel weekly for work all over the country and am trying to pr…

Posted by: Heidi C
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2 responses

I traveled 3 weeks between Jan and Feb (London, Rome and India) & I desperately needed to reset…

Posted by: Lisa W
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4 responses

Hello! I am looking forward to resetting my eating as I got off track in the Fall. My body is like,…

Posted by: Shayla B
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My name is Regina, I’m in my early 40s and I live in Minneapolis. I’ve always felt and …

Posted by: Regina F
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3 responses

I’m going to eat breakfast daily when usually I skip food until after 1 every day. Any advice…

Posted by: Regina F
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3 responses

This program really changed by life when I first did it @ 4 years ago. It was really the first time…

Posted by: Christine D
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2 responses

Hi, will we be able to download all the recipes as a packet? That is something that was super usefu…

Posted by: Christine D
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2 responses