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Hi Steffi!
Great question – YES, we love popcorn as a healthy snack! Just remember to read the ingredients, which it sounds like you might already be doing. My favorite way to eat popcorn is to buy organic popping kernels and air pop them. This way is also cheaper over time. You can buy an inexpensive air popper on Amazon or I have a collapsible silicone bowl that I use in the microwave to air pop my popcorn (also available on Amazon). Then, I use my Misto oil sprayer to spray it with avocado oil or olive oil and add sea salt or Old Bay seasoning… mmmm!! Let us know which brand you find or if you end up popping your own!

Posted by: icon Lia C - PN Nutritionist