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Thank you for that! To that effects, are there any other effects on my breast milk I should watch out for as I “detox” during the program? Sugar and dairy will be the biggest change as I went heavy on the cheese during pregnancy and ice cream got me through those last few weeks haha. (Transparency, I’m not starting until next Monday – it just didn’t work for our family to start until next week and we wanted to do it properly)

Posted by: MelissaF