Home Forums Prescribe 20: FAQs Cashews? Reply To: Cashews?

Hi Steffi!
Cashews are still a healthy source of fat but they’re lower in protein and omega-3’s than some other nuts and seeds. We love their creamy texture though (cashew milk is one of my favorites) and they’re also great for making dairy-free/ vegan cheese!

Posted by: icon Lia C - PN Nutritionist