I do my best to drink a lot of water, but find myself chugging water when I get behind my water goals for the day. That leaves me feeling bloated. Any thoughts/ideas? Also, would love to hear what you all do each day to stay hydrated.
I do my best to drink a lot of water, but find myself chugging water when I get behind my water goals for the day. That leaves me feeling bloated. Any thoughts/ideas? Also, would love to hear what you all do each day to stay hydrated.