Wee Chicken Nuggets

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  • 1 lb chicken breasts boneless & skinless cut into chunks
  • ¼ cup gluten-free rolled oats
  • ¼ tsp dried parsley
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • ½ tsp sea salt
  • ¾ cup gluten-free bread crumbs such as Glutino brand
  • 1 tbsp nutritional yeast
  • olive oil or coconut oil cooking spray
  • Preheat oven to 375°F. Place the first six ingredients in a food processor until chicken is finely chopped and ingredients are combined.
  • Place the bread crumbs and nutritional yeast in a shallow bowl or on a plate and stir to combine.
  • With moistened hands, roll 1 tbsp of chicken mixture between your palms and flatten it into a “nugget” shape. Gently press nuggets into bread crumbs to evenly coat them.
  • Place nuggets on a cooling rack. Place cooling rack over a foil-lined baking sheet. Lightly spray nuggets with olive oil or coconut oil cooking spray.
  • Bake for 15 minutes and serve. If you want your nuggets to be golden brown, place under the broiler for 2 minutes after cooking. These are a hit when paired with the Sesame Dressing, Faux Ranch or organic ketchup.
Makes 24 nuggets