Hi Lisa!
You sound like a busy lady! Kudos to you for carving out these next few weeks to focus on YOU. I think you’re in the right place – you’ll get plenty of tips for healthy snacks, dining out, and simple ways to tune into your body’s needs and wants. In fact, if you head over to the Resources section on your Dashboard you can start taking a look at some handouts we’ve put together that I think you’ll find really helpful! So glad to have you!

– Lia, PN Nutritionist