Hi Allison!
I’m so glad your friend referred you – welcome the P20 community!! We’re so glad to have you. Stress and hormone changes can certainly take a toll on your energy but you’re in the right place 🙂 You’ll learn some great healthy habits you can sustain to keep your energy up, your stress down, and your hormones balanced. Let us know if you have any questions at all throughout the program!

– Lia, PN Nutritionist