Home Forums Prescribe 20: Discussions Hello from Lauren! Reply To: Hello from Lauren!

Hi Lauren! We’re glad to have you with us 🙂 Belated happy birthday! What a great way to kick off a new year and decade – twenty days to refocus on healthy habits and nutritious foods! I think P20 will give you the jumpstart you need and the energy you’ve been missing. You may find the Resources to be particularly helpful – I’m thinking the P20 Plate is a great place to start to learn how to combine different foods for lasting energy 🙂 Let us know if you have any questions at all. We’re here for you!

Posted by: icon Lia C - PN Nutritionist