Hi Heidi! You sound like a busy lady! I think you’ll learn a ton of great tips to integrate more healthy habits into your lifestyle but I have a few resources in mind for you that I think you’ll find particularly helpful. You can find these under Resources on your dashboard:
– Savvy Snacking
– Dining Out Guide
– P20 Pyramid
– Brands We Love
Let me know if you find these helpful or if you have any other questions throughout the program. Excited to have you join us!