Home Forums Prescribe 20: Discussions Check out the Alchemy workouts! Reply To: Check out the Alchemy workouts!

Hi Julie! Thanks for your feedback on the videos – we love Alchemy 365 as they have something for everything. Impressed that you powered through an A20 – that a great workout! It’s a rainy day here so I opted for the Alchemy Flow (yoga) this morning and it was JUST what I needed to start the day. Would love to hear what others think of the workouts!

Posted by: icon Christina S - PN Nutritionist