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I’m Mary Beth and I live just outside Cleveland, OH. I have a 3-month-old and a 3-year-old. I’m looking for a better understanding of how to combine nutrients (protein, carb, fat) for health and balance, and I’m also excited for a bit of extra guidance around hydration. Since I’m breastfeeding my daughter, I’m approaching all of this through that lens–not seeking to deprive myself of anything, but rather to ensure balance and nutrition for both of us!

Posted by: MBL