Home Forums Prescribe 20: Discussions PN recipe recs? Dips/sauces, legumes, I Reply To: PN recipe recs? Dips/sauces, legumes, I

Hello! Way to get the big P20 grocery shop done! You are on your way! Here are some recipe recos…
Dressings/dips:
Ginger Miso Sauce: https://prescribe-nutrition.com/recipes/ginger-miso-sauce/
Faux Ranch: https://prescribe-nutrition.com/recipes/faux-ranch/
Spicy Sweet Curry Hummus: https://prescribe-nutrition.com/recipes/spicy-sweet-curry-hummus/

Beans:
We love Eden Organic (canned) Beans
Kale & Sweet Potato Rice Bowl (with chickpeas) is delicious: https://prescribe-nutrition.com/recipes/kale-and-sweet-potato-brown-rice-bowls/
Mushroom & Lentil Tacos: https://prescribe-nutrition.com/recipes/mushroom-and-lentil-tacos/
Idea: Cook fresh beans in broth for a super delicious protein option (packed FULL of nutrition)

Instapot/Slowcooker recipes:
Crockpot Moroccan Lentil Stew: https://prescribe-nutrition.com/recipes/crockpot-moroccan-lentil-stew/
Lentil & Quinoa Chilli: https://prescribe-nutrition.com/recipes/lentil-quinoa-chili-slow-cooker/
Butternut Squash & Chickpea Curry: https://prescribe-nutrition.com/recipes/butternut-squash-chickpea-curry-slow-cooker/
Easy Black Bean Soup: https://prescribe-nutrition.com/recipes/easy-crock-pot-black-bean-soup/

Hope these help! Let us know if you need ANY other suggestions. We are happy to help. Keep us posted on how you are feeling!

Posted by: icon Christina S - PN Nutritionist